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COFCapital One · Insider ownership research

Capital One insiders sold $89.7M in the past 12 months. How much of their stake is that?

About 7.6% overall. As a group they still hold 98% of their starting shares.

Updated Oct 9, 2026 from SEC filings · covers Oct 10, 2025 to Oct 9, 2026
How this comparesMore of their stake sold than at 308 of the 490 other companies we can measure (#183 of 491)See ranking
0
buyers among officers and directors, past 12 months
98%
of sales were under disclosed trading plans, past 12 months
12 of 30
officers and directors sold shares, past 12 months
Recent activity · past 30 days, Sep 10, 2026 to Oct 9, 2026
Oct 6, 2026Matthew Cooper sold 3.5K shares ($687K) under a disclosed trading plan. That is 4.2% of the total stake held that day.
WhoSharesPrice% of total stakeTotal stake afterTrade dateFiled
Matthew Cooper
General Counsel & Corp Secy
3,500$196.224.2%80KOct 6, 2026Oct 7, 2026

"% of total stake" is the shares in this event against all the vested shares the person held that day, across every share class and holding entity, after that day's vesting. "n/a" means the person's holdings don't reconcile, or the row is a purchase. "Holdings record incomplete" means more shares were sold than the filings show the person held that day, so a percentage would be wrong.

Sep 15, 20262 executives sold 4.1K shares ($841K) under a disclosed trading plan. That is between 3.3% and 3.4% of each person's total stake held that day.
WhoSharesPrice% of total stakeTotal stake afterTrade dateFiled
Lia Dean
Pres, Banking & Prem. Products
2,066$206.073.3%61KSep 15, 2026Sep 16, 2026
Celia Karam
Pres, Retail Bank
2,017$206.073.4%58KSep 15, 2026Sep 16, 2026

"% of total stake" is the shares in this event against all the vested shares the person held that day, across every share class and holding entity, after that day's vesting. "n/a" means the person's holdings don't reconcile, or the row is a purchase. "Holdings record incomplete" means more shares were sold than the filings show the person held that day, so a percentage would be wrong.

Is this normal? In line with the past 5 years. 12 insiders sold; the average is 10 a year. Year by year
Latest filing: Filed Oct 7 for a sale on Oct 6. Matthew Cooper sold 3.5K shares ($687K) under a disclosed plan. Filing
102 SEC ownership filings in the period · See the evidence

What stands out

Five officers sold more than 25% of vested holdings: Neal Blinde (70% of holdings, $16.8M, all under a disclosed plan), Matthew Cooper (27% of holdings, $5.6M, all under a disclosed plan) and Ravi Raghu (53% of holdings, $5.4M, all under a disclosed plan), plus 2 more.Neal Blinde: largest sale, Nov 6, 2025 · Matthew Cooper: largest sale, Aug 4, 2026 · Ravi Raghu: largest sale, Jan 5, 2026
Michael Zamsky (20% of holdings) sold $1.2M of stock with no disclosed trading plan. The filings don't state a reason.Largest such sale, Aug 10, 2026
Four officers sold shares but ended with larger stakes, because more shares came in than were sold: Mark Mouadeb (sold 6.2K, 13% of starting holdings; 12K added), Michael Zamsky (sold 5.5K, 20% of starting holdings; 11K added) and Jason Hanson (sold 3.7K, 11% of starting holdings; 18K added), plus 1 more.Mark Mouadeb: largest sale, Feb 26, 2026 · Michael Zamsky: largest sale, Aug 10, 2026 · Jason Hanson: largest sale, Feb 25, 2026

Percentages cover all 30 officers and directors. Disclosed company stock is not an insider's whole wealth.

Who sold, and how much of their stake

Officers and directors, past 12 months. Each bar is 100% of that person's own stake; not comparable between people. The stake is the vested shares held at the start of the period (Oct 9, 2025); the gold part is what they sold.

SoldRest of starting stake
Richard Fairbank
Chairman and CEO, Director
5.1% · $46.2MDisclosed plan
Neal Blinde
President, Commercial Banking
70% · $16.8MDisclosed plan
Matthew Cooper
General Counsel & Corp Secy
27% · $5.6MDisclosed plan
Ravi Raghu
Pres, Software, Intl & Sm Bus
53% · $5.4MDisclosed plan
Lia Dean
Pres, Banking & Prem. Products
26% · $4.1MDisclosed plan
All 12 sellers

Selling by month

Officers and directors, Oct 2025 to Oct 2026. Each sale is counted once: under a disclosed plan, else to cover taxes, else no plan disclosed.

Disclosed planNo plan disclosedOne dollar scale for every month; the tallest bar is labeled
Oct 2025: $23.4M under a disclosed planOctNov 2025: $36.8M under a disclosed plan$36.8MNovDec 2025: $1.8M under a disclosed planDecJan 2026: $5.1M under a disclosed planJanFeb 2026: $9.9M under a disclosed planFebMar 2026: $940K under a disclosed planMarApr 2026: $518K under a disclosed planAprMay 2026: $1.2M under a disclosed planMayJun 2026: $642K under a disclosed planJunJul 2026: $2.8M under a disclosed planJul 2026: $736K no plan disclosedJulAug 2026: $2.4M under a disclosed planAug 2026: $1.2M no plan disclosedAugSep 2026: $1.6M under a disclosed planSepOct 2026: $687K under a disclosed planOct

Common questions

Is the Capital One CEO selling stock?

Yes. Richard Fairbank sold 207K shares ($46.2M, 5.1% of starting holdings) in the past 12 months, all of it under a trading plan disclosed in the filings.

Why are Capital One insiders selling?

Filings rarely give a reason, and we don't guess at one. What they show is how the sales were made: 98% of sales by value ran under 10b5-1 trading plans disclosed in the filings and 2% had no disclosed plan. A trading plan schedules sales in advance.

Are any Capital One insiders buying?

No. Officers and directors reported no purchases in the past 12 months.

How much of their stake did Capital One insiders sell?

About 7.6% overall. As a group they still hold 98% of their starting shares. That covers the 12 months to Oct 9, 2026 and counts vested shares reported on SEC Forms 3, 4 and 5, which is not an insider's whole wealth.

The evidence

Who sold12 officers and directors: amount, % of holdings, trading plan
Who soldAmount% of holdingsTrading plan
Richard Fairbank
Chairman and CEO, Director
$46.2M
207K shares
5.1%Disclosed plan
Neal Blinde
President, Commercial Banking
$16.8M
81K shares
70%Disclosed plan
Matthew Cooper
General Counsel & Corp Secy
$5.6M
27K shares
27%Disclosed plan
Ravi Raghu
Pres, Software, Intl & Sm Bus
$5.4M
23K shares
53%Disclosed plan
Lia Dean
Pres, Banking & Prem. Products
$4.1M
19K shares
26%Disclosed plan
Frank LaPrade,III
Chief Enterprise Srvcs Officer
$4.0M
18K shares
27%Disclosed plan
Celia Karam
Pres, Retail Bank
$3.3M
15K shares
23%Disclosed plan
Mark Mouadeb
President, Card
$1.3M
6.2K shares
13%Disclosed plan
Michael Zamsky
Chief Credit & Fin'l Risk Off.
$1.2M
5.5K shares
20%No plan disclosed
Jason Hanson
Pres.- Global Payment Network
$764K
3.7K shares
11%Disclosed plan
Timothy Golden
SVP, Chief Accounting Officer
$736K
3.5K shares
40%No plan disclosed
Kaitlin Haggerty
Chief Human Resources Officer
$262K
1.4K shares
3.2%Disclosed plan
The full ownership picture30 of 30 insiders fully reconciled · 30 officers and directors

Vested shares across all share classes, held directly and through trusts, LLCs and family members, as reported on SEC Forms 3, 4 and 5. Unvested awards and options are never counted as owned shares.

InsiderHeld Oct 9, 2025SoldHeld Oct 9, 2026Still held
Richard Fairbank
i
Minor difference of 16 shares. Difference is under 0.5% of holdings. Additional holdings last reported more than 3 years ago are shown separately and excluded from totals.
Chairman and CEO, Director
4.10M−207K4.07M99%
Vesting, gifts, unvested awards and holding lines for Richard Fairbank
+153Kshares vested or exercised
0gifted (net of own trusts)
−56Kwithheld by the company for taxes
212K → 204Kunvested awards, start → end
  • Additional holdings last reported more than 3 years ago are shown separately and excluded from totals.
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock4,101,2214,068,510

Additional holdings last reported Aug 1, 2008, not confirmed since: 570,414 shares. Not included in any total or percentage on this page.

Reconciliation: minor difference of 16 shares. Difference is under 0.5% of holdings.

Yajnik Sanjiv
i
Minor difference of 137 shares. Difference is under 0.5% of holdings.
President, Financial Services
140K0149Kno sales
Vesting, gifts, unvested awards and holding lines for Yajnik Sanjiv
0shares vested or exercised
0gifted (net of own trusts)
−8.7Kwithheld by the company for taxes
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock140,497149,383

Reconciliation: minor difference of 137 shares. Difference is under 0.5% of holdings.

Neal Blinde
President, Commercial Banking
116K−81K38K33%
Vesting, gifts, unvested awards and holding lines for Neal Blinde
0shares vested or exercised
0gifted (net of own trusts)
−12Kwithheld by the company for taxes
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock116,22038,269
Matthew Cooper
General Counsel & Corp Secy
98K−27K80K81%
Vesting, gifts, unvested awards and holding lines for Matthew Cooper
0shares vested or exercised
0gifted (net of own trusts)
−8.1Kwithheld by the company for taxes
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock98,48679,694
Lia Dean
i
Minor difference of 138 shares. Difference is under 0.5% of holdings.
Pres, Banking & Prem. Products
73K−19K61K84%
Vesting, gifts, unvested awards and holding lines for Lia Dean
0shares vested or exercised
0gifted (net of own trusts)
−7.9Kwithheld by the company for taxes
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock73,12461,195

Reconciliation: minor difference of 138 shares. Difference is under 0.5% of holdings.

Robert Alexander
Chief Information Officer
69K077Kno sales
Vesting, gifts, unvested awards and holding lines for Robert Alexander
0shares vested or exercised
0gifted (net of own trusts)
−8.4Kwithheld by the company for taxes
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock68,70777,292
Alexander FundCommon Stock100100
Robert M. Alexander UGMACommon Stock22
Frank LaPrade,III
i
Minor difference of 15 shares. Difference is under 0.5% of holdings. Additional holdings last reported more than 3 years ago are shown separately and excluded from totals.
Chief Enterprise Srvcs Officer
67K−18K70K+4.7%
Vesting, gifts, unvested awards and holding lines for Frank LaPrade,III
0shares vested or exercised
0gifted (net of own trusts)
−10Kwithheld by the company for taxes
none reportedunvested awards, start → end
  • Additional holdings last reported more than 3 years ago are shown separately and excluded from totals.
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock66,15569,283
401(k)Common Stock815830

Additional holdings last reported Feb 21, 2011, not confirmed since: 900 shares. Not included in any total or percentage on this page.

Reconciliation: minor difference of 15 shares. Difference is under 0.5% of holdings.

Mayo Shattuck III
i
Minor difference of 42 shares. Difference is under 0.5% of holdings.
Director
67K068Kno sales
Vesting, gifts, unvested awards and holding lines for Mayo Shattuck III
0shares vested or exercised
0gifted (net of own trusts)
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock66,57567,911

Reconciliation: minor difference of 42 shares. Difference is under 0.5% of holdings.

Thomas Maheras
Director
66K066Kno sales
Vesting, gifts, unvested awards and holding lines for Thomas Maheras
0shares vested or exercised
0gifted (net of own trusts)
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock66,43166,431
Celia Karam
i
Minor difference of 72 shares. Difference is under 0.5% of holdings.
Pres, Retail Bank
66K−15K58K87%
Vesting, gifts, unvested awards and holding lines for Celia Karam
0shares vested or exercised
0gifted (net of own trusts)
−6.4Kwithheld by the company for taxes
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock66,34257,696

Reconciliation: minor difference of 72 shares. Difference is under 0.5% of holdings.

Ann Hackett
Director
56K056Kno sales
Vesting, gifts, unvested awards and holding lines for Ann Hackett
0shares vested or exercised
0gifted (net of own trusts)
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock56,24456,244
Andrew Young
i
Minor difference of 139 shares. Difference is under 0.5% of holdings.
Chief Financial Officer
51K059Kno sales
Vesting, gifts, unvested awards and holding lines for Andrew Young
0shares vested or exercised
0gifted (net of own trusts)
−6.6Kwithheld by the company for taxes
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock51,27359,186
ChildCommon Stock5959

Reconciliation: minor difference of 139 shares. Difference is under 0.5% of holdings.

Mark Mouadeb
President, Card
48K−6.2K49K+2.2%
Vesting, gifts, unvested awards and holding lines for Mark Mouadeb
0shares vested or exercised
0gifted (net of own trusts)
−5.3Kwithheld by the company for taxes
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock48,09849,132
Kaitlin Haggerty
i
Minor difference of 263 shares. Small increase from an employee stock purchase plan and dividend reinvestment. Small increase from an employee stock purchase plan and dividend reinvestment.
Chief Human Resources Officer
44K−1.4K49K+11%
Vesting, gifts, unvested awards and holding lines for Kaitlin Haggerty
0shares vested or exercised
0gifted (net of own trusts)
−4.7Kwithheld by the company for taxes
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock44,40349,181

Reconciliation: minor difference of 263 shares. Small increase from an employee stock purchase plan and dividend reinvestment.

Ravi Raghu
Pres, Software, Intl & Sm Bus
44K−23K26K60%
Vesting, gifts, unvested awards and holding lines for Ravi Raghu
0shares vested or exercised
0gifted (net of own trusts)
−3.6Kwithheld by the company for taxes
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock43,78726,278
Kara West
i
Minor difference of 75 shares. Difference is under 0.5% of holdings.
Chief Enterprise Risk Officer
40K047Kno sales
Vesting, gifts, unvested awards and holding lines for Kara West
0shares vested or exercised
0gifted (net of own trusts)
−3.8Kwithheld by the company for taxes
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock39,72446,665

Reconciliation: minor difference of 75 shares. Difference is under 0.5% of holdings.

Peter Raskind
i
Minor difference of 19 shares. Difference is under 0.5% of holdings.
Director
33K034Kno sales
Vesting, gifts, unvested awards and holding lines for Peter Raskind
0shares vested or exercised
0gifted (net of own trusts)
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock33,08334,396

Reconciliation: minor difference of 19 shares. Difference is under 0.5% of holdings.

Jason Hanson
Pres.- Global Payment Network
32K−3.7K41K+27%
Vesting, gifts, unvested awards and holding lines for Jason Hanson
+13Kshares vested or exercised
0gifted (net of own trusts)
−5.1Kwithheld by the company for taxes
56K → 45Kunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock32,47941,351
Michael Zamsky
Chief Credit & Fin'l Risk Off.
27K−5.5K28K+2.3%
Vesting, gifts, unvested awards and holding lines for Michael Zamsky
0shares vested or exercised
0gifted (net of own trusts)
−5.2Kwithheld by the company for taxes
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock27,36427,992
Michael Shepherd
Director
27K028Kno sales
Vesting, gifts, unvested awards and holding lines for Michael Shepherd
0shares vested or exercised
0gifted (net of own trusts)
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock26,69327,987
Peter Killalea
i
Minor difference of 42 shares. Difference is under 0.5% of holdings.
Director
20K021Kno sales
Vesting, gifts, unvested awards and holding lines for Peter Killalea
0shares vested or exercised
0gifted (net of own trusts)
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock20,04221,378

Reconciliation: minor difference of 42 shares. Difference is under 0.5% of holdings.

Jennifer Wong
Director
14K015Kno sales
Vesting, gifts, unvested awards and holding lines for Jennifer Wong
0shares vested or exercised
0gifted (net of own trusts)
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock13,93215,226
Cornelis Leenaars
i
New Form 3 filed 2019-01-03; earlier filings set aside.
Director
14K015Kno sales
Vesting, gifts, unvested awards and holding lines for Cornelis Leenaars
0shares vested or exercised
0gifted (net of own trusts)
none reportedunvested awards, start → end
  • New Form 3 filed 2019-01-03; earlier filings set aside.
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock13,89815,192
Francois Locoh-Donou
i
Minor difference of 19 shares. Difference is under 0.5% of holdings.
Director
13K015Kno sales
Vesting, gifts, unvested awards and holding lines for Francois Locoh-Donou
0shares vested or exercised
0gifted (net of own trusts)
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock13,48914,802

Reconciliation: minor difference of 19 shares. Difference is under 0.5% of holdings.

Eileen Serra
i
Minor difference of 19 shares. Difference is under 0.5% of holdings.
Director
12K013Kno sales
Vesting, gifts, unvested awards and holding lines for Eileen Serra
0shares vested or exercised
0gifted (net of own trusts)
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock11,53112,844

Reconciliation: minor difference of 19 shares. Difference is under 0.5% of holdings.

craig williams
i
Minor difference of 19 shares. Difference is under 0.5% of holdings.
Director
8.9K010Kno sales
Vesting, gifts, unvested awards and holding lines for craig williams
0shares vested or exercised
0gifted (net of own trusts)
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock8,90510,218

Reconciliation: minor difference of 19 shares. Difference is under 0.5% of holdings.

Timothy Golden
i
Minor difference of 140 shares. Small increase from an employee stock purchase plan. Small increase from an employee stock purchase plan.
SVP, Chief Accounting Officer
8.8K−3.5K7.4K85%
Vesting, gifts, unvested awards and holding lines for Timothy Golden
0shares vested or exercised
0gifted (net of own trusts)
−1.4Kwithheld by the company for taxes
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock8,7807,429

Reconciliation: minor difference of 140 shares. Small increase from an employee stock purchase plan.

Ime Archibong
i
Minor difference of 42 shares. Difference is under 0.5% of holdings.
Director
8.6K010Kno sales
Vesting, gifts, unvested awards and holding lines for Ime Archibong
0shares vested or exercised
0gifted (net of own trusts)
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock8,6419,977

Reconciliation: minor difference of 42 shares. Difference is under 0.5% of holdings.

Christine Detrick
i
Minor difference of 19 shares. Difference is under 0.5% of holdings.
Director
7.6K08.9Kno sales
Vesting, gifts, unvested awards and holding lines for Christine Detrick
0shares vested or exercised
0gifted (net of own trusts)
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock7,6108,923

Reconciliation: minor difference of 19 shares. Difference is under 0.5% of holdings.

Suni Harford
Director
3K04.3Kno sales
Vesting, gifts, unvested awards and holding lines for Suni Harford
0shares vested or exercised
0gifted (net of own trusts)
none reportedunvested awards, start → end
Held throughShare classOct 9, 2025Oct 9, 2026
DirectCommon Stock3,0204,314

30 of 30 insiders fully reconciled: starting holdings plus reported transactions match ending holdings (13 exactly, 17 with a minor or footnoted difference). Percentages cover all 30 officers and directors. "Still held" compares ending with starting vested shares; a plus sign means the holding grew.

What explains the selling$89.7M of sales by plan status, purpose, seller and month

Officer and director open-market sales: $89.7M across 411,111 shares. Plan status and stated purpose are separate questions, and a sale can have both.

By plan status

The lighter segment is sales with no plan disclosed in the filing ($1.9M), including tax-related sales outside a plan.

No plan disclosed · $1.9M

Sales with no 10b5-1 plan and no tax reference in the filing. $1.2M of it is Michael Zamsky. No plan disclosed is a statement about the filing, not about why the sale happened. Largest such sale: Michael Zamsky, Aug 10, 2026

Taxes

153,651 shares ($29.8M) were withheld by the company for taxes, which isn't a market sale.

SellerShares soldProceedsUnder a disclosed planShare of totalSales dates
Richard Fairbank
Chairman and CEO, Director
207K$46.2M100%52%Oct 27, 2025 to Nov 4, 2025
Neal Blinde
President, Commercial Banking
81K$16.8M100%19%Nov 6, 2025 to Feb 24, 2026
Matthew Cooper
General Counsel & Corp Secy
27K$5.6M100%6%Nov 4, 2025 to Oct 6, 2026
Ravi Raghu
Pres, Software, Intl & Sm Bus
23K$5.4M100%6%Jan 5, 2026 to Aug 7, 2026
Lia Dean
Pres, Banking & Prem. Products
19K$4.1M100%5%Dec 1, 2025 to Sep 15, 2026
Frank LaPrade,III
Chief Enterprise Srvcs Officer
18K$4.0M100%4%Nov 13, 2025 to Nov 13, 2025
Celia Karam
Pres, Retail Bank
15K$3.3M100%4%Dec 1, 2025 to Sep 15, 2026
Mark Mouadeb
President, Card
6.2K$1.3M100%1%Feb 25, 2026 to Aug 13, 2026
Michael Zamsky
Chief Credit & Fin'l Risk Off.
5.5K$1.2M0%1%Aug 10, 2026 to Aug 10, 2026
Jason Hanson
Pres.- Global Payment Network
3.7K$764K100%0.9%Feb 25, 2026 to Feb 25, 2026
Timothy Golden
SVP, Chief Accounting Officer
3.5K$736K0%0.8%Jul 29, 2026 to Jul 29, 2026
Kaitlin Haggerty
Chief Human Resources Officer
1.4K$262K100%0.3%May 12, 2026 to May 13, 2026

Sales by month

MonthSale proceedsDisclosed planTo cover taxesNo plan disclosed
Oct 2025$23.4M$23.4M$0$0
Nov 2025$36.8M$36.8M$0$0
Dec 2025$1.8M$1.8M$0$0
Jan 2026$5.1M$5.1M$0$0
Feb 2026$9.9M$9.9M$0$0
Mar 2026$940K$940K$0$0
Apr 2026$518K$518K$0$0
May 2026$1.2M$1.2M$0$0
Jun 2026$642K$642K$0$0
Jul 2026$3.5M$2.8M$0$736K
Aug 2026$3.6M$2.4M$0$1.2M
Sep 2026$1.6M$1.6M$0$0
Oct 2026$687K$687K$0$0
Is this normal? Selling year by year5 earlier years to compare with

In line with the past 5 years. 12 insiders sold; the average is 10 a year.

12 months endingShares soldInsiders who soldProceeds
Oct 9, 2026
Latest 12 months
411K12$89.7M
Oct 9, 2025
1 year earlier
111K10$20.6M
Oct 9, 2024
2 years earlier
280K9$36.1M
Oct 10, 2023
3 years earlier
235K6$25.8M
Oct 10, 2022
4 years earlier
233K10$26.5M
Oct 10, 2021
5 years earlier
1.58M13$186M

Open-market sales (Form 4 code S) by people who were officers or directors, in split-adjusted shares. Earlier years include people who have since left. A sale that an outside holder also reports (a family trust, a fund) is counted with outside holders in every year. Shares, not dollars, are compared, so a change in the stock price doesn't look like a change in selling. Years the filings don't fully cover are shown but left out of the average.

Known gaps and uncertaintyEvery officer and director reconciles

Every officer and director reconciles for this period.

Richard Fairbank: minor difference of 16 shares. Difference is under 0.5% of holdings.

Yajnik Sanjiv: minor difference of 137 shares. Difference is under 0.5% of holdings.

Lia Dean: minor difference of 138 shares. Difference is under 0.5% of holdings.

Frank LaPrade,III: minor difference of 15 shares. Difference is under 0.5% of holdings.

Mayo Shattuck III: minor difference of 42 shares. Difference is under 0.5% of holdings.

Celia Karam: minor difference of 72 shares. Difference is under 0.5% of holdings.

Andrew Young: minor difference of 139 shares. Difference is under 0.5% of holdings.

Kaitlin Haggerty: minor difference of 263 shares. Small increase from an employee stock purchase plan and dividend reinvestment.

Kara West: minor difference of 75 shares. Difference is under 0.5% of holdings.

Peter Raskind: minor difference of 19 shares. Difference is under 0.5% of holdings.

Peter Killalea: minor difference of 42 shares. Difference is under 0.5% of holdings.

Francois Locoh-Donou: minor difference of 19 shares. Difference is under 0.5% of holdings.

Eileen Serra: minor difference of 19 shares. Difference is under 0.5% of holdings.

craig williams: minor difference of 19 shares. Difference is under 0.5% of holdings.

Timothy Golden: minor difference of 140 shares. Small increase from an employee stock purchase plan.

Ime Archibong: minor difference of 42 shares. Difference is under 0.5% of holdings.

Christine Detrick: minor difference of 19 shares. Difference is under 0.5% of holdings.

Inferred rename: "2020 GRAT" is treated as the same holder as "July 2020 GRAT", because the old name was never reported again and the new one opened with the same balance (45,527 shares). Old name, new name

External context: we only cite outside events when a documented connection exists. None is shown for this period.

Sources and methodology2,528 filings from SEC EDGAR, and how we read them

All 2,528 Forms 3, 4 and 5 filed for Capital One (SEC CIK 927628) from Jun 10, 2003 to Oct 7, 2026, retrieved from SEC EDGAR on Oct 9, 2026. Prices are the ones reported in each filing, often weighted averages.

Holdings. Each holding line (a share class plus an owner, such as a trust or LLC) carries its last reported balance forward. Entities first reported during the period start at zero, so transfers between an insider's own trusts don't count as selling. Lines not reported for three years or more are listed separately and left out of totals.

Sales. A sale counts as under a 10b5-1 plan if its footnote cites one or the filing's Rule 10b5-1 box is checked, and as tax-related if its footnote cites tax obligations or sell-to-cover. Shares withheld by the company for taxes are listed separately. Sales with neither attribute are labeled "no plan disclosed".

Full methodology

Former or inactive filers (38)No filing in 18 months; last reported balances, not in any total
NameLast filedLast reported balance
Kevin BorgmannAug 8, 202440,934 shares, last reported balance as of Aug 6, 2024
Sheldon HallMar 13, 202498,708 shares, last reported balance as of Mar 11, 2024
Bradford WarnerMay 8, 202350,694 shares, last reported balance as of May 4, 2023
Catherine WestMay 9, 202222,124 shares, last reported balance as of May 5, 2022
Michael WassmerApr 7, 2022115,920 shares, last reported balance as of Mar 11, 2022
Michael SlocumFeb 17, 202260,314 shares, last reported balance as of Feb 15, 2022
John Finneran Jr.Feb 7, 202286,237 shares, last reported balance as of Feb 3, 2022
Jory BersonFeb 7, 202267,248 shares, last reported balance as of Feb 3, 2022
Richard BlackleyMar 15, 202157,541 shares, last reported balance as of Mar 11, 2021
Pierre LeroyMay 4, 202047,986 shares, last reported balance as of Apr 30, 2020
Aparna ChennapragadaMay 4, 20207,066 shares, last reported balance as of Apr 30, 2020
Kleber SantosMar 23, 202022,304 shares, last reported balance as of Mar 19, 2020
Christopher NewkirkMar 9, 202036,056 shares, last reported balance as of Mar 5, 2020
Lewis Hay IIIJul 25, 201846,996 shares, last reported balance as of Jul 24, 2018
Benjamin Jenkins IIIMay 4, 201816,707 shares, last reported balance as of May 2, 2018
Noelle EderMar 12, 201841,876 shares, last reported balance as of Mar 8, 2018
Jonathan WitterMar 10, 2017105,415 shares, last reported balance as of Mar 8, 2017
Stephen CrawfordMar 10, 2017177,684 shares, last reported balance as of Mar 8, 2017
Patrick GrossFeb 14, 201747,839 shares, last reported balance as of Feb 10, 2017
Ryan SchneiderMar 10, 2016182,790 shares, last reported balance as of Mar 8, 2016
Gary PerlinMay 23, 201396,528 shares, last reported balance as of May 22, 2013
Peter SchnallFeb 12, 2013207,085 shares, last reported balance as of Jan 31, 2013
ING GROEP NVSep 10, 2012802,639 shares, last reported balance as of Sep 10, 2012
Ronald DietzMay 10, 201240,270 shares, last reported balance as of May 8, 2012
Bo CampbellDec 22, 2011649,491 shares, last reported balance as of Dec 22, 2011
Bo CampbellDec 22, 20117,864 shares, last reported balance as of Dec 22, 2011
Lynn CarterDec 19, 2011125,545 shares, last reported balance as of Dec 15, 2011
Susan McFarlandMar 22, 201136,094 shares, last reported balance as of Mar 14, 2011
Stanley WestreichAug 3, 2009628,933 shares, last reported balance as of Jul 31, 2009
Matthew SchuylerMar 5, 2009145,167 shares, last reported balance as of Mar 3, 2009
Larry KlaneNov 15, 200748,553 shares, last reported balance as of Nov 13, 2007
Gregor BailarOct 26, 200729,891 shares, last reported balance as of Oct 24, 2007
John KanasAug 8, 2007314,277 shares, last reported balance as of Aug 7, 2007
David LawsonMar 6, 2007152,716 shares, last reported balance as of Mar 2, 2007
Herbert BoydstunJun 2, 200627,180 shares, last reported balance as of May 9, 2006
James KimseyNov 17, 20042,804 shares, last reported balance as of Nov 11, 2004
James Flick Jr.Apr 28, 200415,500 shares, last reported balance as of Apr 27, 2004
Nigel MorrisNov 14, 2003109,370 shares, last reported balance as of Nov 13, 2003

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